WELCOME TO
E M P O W E R E D
RESILIENCE TRAINING
BE E M P O W E R E D
People are not disturbed by things, but by the view they take of them.
BE E M P O W E R E D
People are not disturbed by things, but by the view they take of them.
Average Return on Investment of workplace mental health interventions, 4.2:1
E M P O W E R E D Resilience is not only the ability to bounce back, but to bounce back higher and stronger and better. Utilising strengths to overcome weaknesses and removing unwanted patterns, replacing them with chosen, effective behaviours.
Our tried and tested processes come from the worlds of neuroscience, high performance sport, positive psychology, stoicism, elite military units, emergency response teams and some of the most successful coaching and personal development training there is.
Increased resistance to negativity
Clarity to see the real picture
The ability to excel under pressure
Rebound stronger from adversity
Improved relationships
Greater physical health
Better team dynamics
Overall improved well-being
Learn how to turn evolutionary defence into positive action
Develop proven strategies to handle pressure
Make sense of your senses
Understand the physiological effects of pressure
Control and choose your state
Make pressure an opportunity
Realise your potential
I judge you unfortunate because you have never been unfortunate; you have passed through life without an antagonist; no one will know what you can do, not even yourself.